It really does. Just saying.
So I haven't lost any weight for the last month. Basically taking advantage of the fact that I can eat what I want as long as I don't go over 2K in calories. Been nice. Using up crap food that I bought on whims.
But at the same time, my state has been in a rainfall for the last few days making it really hard to go swimming. That sucks. Not to mention, I can feel all my arthritis. Ugh.
Haven't given up, still want to lose another 30 lbs, making my total weight loss at 120. I'll get there, just not to worried anymore.
Eat less, move more.
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