190.2 office parties

So I was doing good.  Goal of the week to get to 189 lbs.  Then we had a birthday party on Monday and a retirement party yesterday.  So much cake, but I was good, small slivers of servings, dollop of ice cream.  Didn't go nuts, ya know.  I've been 191 all week and finally this morning, despite the delicious dinner I had of

it didn't affect me and I lost a pound.  Knew skipping the bread sticks was a smart move. 

In other news, my husband hasn't been working lately due to management issues at his job, so while he is home, he's been walking with me at the Mud Creek Soccer Complex.  Great place, they have a work out area that I hit up after my first mile.  We are up to 2 1/2 miles for our walks now.  

If you decide to take up walking, I might suggest one thing: stretch!  My left leg decided to develop a new muscle and it hurt for days, but I powered through and kept up the stretching and now I'm all good.  

Eat less, move more and you too can drop the pounds.  Ta-ta!