Tuesday, February 6, 2018
210
So I said goodbye to 212 for once and all! Hello to the last 11 pounds before I can finally be under 200! YES!
I'm off from work this week, so I plan to start every morning with a healthy smoothie. Load up on all those vitamins. Lunch will vary depending on the day and what I'm doing. Dinner will be determined by either what my husband will eat or if I have the calories to spare.
Here is a great article about Smoothies vs. Shake for those who might be interested.
Getting in all my steps and plenty of cardio this week, as well as some strength exercises.
Eat less, move more!
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