For the last 3 days, I have been eating a variety of Lean Cuisine Marketplace meals for lunch. Most are under 300 calories. They are filling but I do find my tummy growling around 4 pm. Then I eat a mandarin orange or tangelo, which kinda tides me over until dinner at 7:30 pm. The fact that they are on sale at Kroger doesn't hurt either. Gonna stock up tomorrow.
All in all, I lost the weight I gained back (2 lbs) and lost 3 more pounds. So I am very close to my current goal of being under 200 lbs by March. Once I hit that, I will continue to do my daily steps & elliptical, but really plan to add the strength training to it as well. Gotta do something about the fat around my upper thighs and the developing back boobs which are nothing more than skin.
Wanna learn tai chi. My insurance offers a free class but it's almost 30 minutes away from home at 7 pm at night when I don't like to be driving. My night vision has gone to crap. So youtube will be my teacher.
Time to go shopping & do some laundry on my one day off this part of the week. Tomorrow I gotta go in for 4 hours of PREA training. Can't complain too much, it's an extra 4 hours of pay and the class is needed only every 2 years. Kinda like the GCIC recert. If your wondering what kind of job I have, it's in law enforcement, but I'm not a cop.
I haven't even had breakfast yet and already did 10 minutes on my elliptical. Yeah I'm bragging, I'm doing GREAT!
Eat less, move more.
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