So for the last 2 days I've indulged in eating Noosa blueberry yogurt for breakfast with 1/2 cup of actual blueberries added to it. What I'm learning is that an hour later, I'm starving. For 280 calories, it sure isn't filling. So no more Noosa. I'll stick with Activa and some oatmeal. Also, my husband finally agreed to let me eat what I want instead of making "us" a dinner each night that I'm willing to cook. YES! No more Velveeta meals. Goodbye bad carbs, hello wheat-gluten-free pasta. I'm tired of my entire dinner being 6 oz or less. More veggies please. Even better, all veggie dinner. Oooh, I'm so having Chicken Piccata tomorrow with some orzo.
I've been fighting the same pound for a week now. I'm hopeful that it will go away tomorrow morning when I step on the scale. My steps are over 10K daily, usually coming in around 12K. I'm doing wall pushups still..baby steps. I did ask my husband if we could install a pull up bar somewhere in the house. He looked at me funny then grabbed my thigh and noticed I have muscle and said sure. Hopefully that will happen soon. I need to be able to stretch my entire length. Might be compressing my disks from all my walking.
Eat less, move more!
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