So despite the fact that I spent the weekend consuming 2 donuts @ 310 calories each, and a 350 calorie Double Chocolate Muffin, I still dropped 2 pounds. Maybe it's because I'm constantly trying to get steps in or using the elliptical twice a day now on my days off. Either way, fat is getting burned! Simple enough proof being I ate Thanksgiving Dinner and didn't gain.
I can finally see the weight loss in my body. My hips are smaller and my "stone baby" aka diastasis recti is getting smaller. Less football size. Still doing sitting crunches = sucking in my gut while sitting. Imagine what will happen when I finally start doing crunches.
Now if I could just find a decent pair of walking shoes, I might do a 5K. Not to run (too hard on the knees) but I can power walk.
Eat less, move more.
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