Today was about control. Can I control myself not to eat out of boredom but only out of actual hunger? Turns out I can. Knew I had it in me. (Fist Pump)
So I got up, got on the elliptical, did 5 minutes before my hip started hurting. Also got in some wall pushups and squats w/dumbbells. About 15 reps each. I'm not up to sets yet.
I was careful with my food and didn't go over my 1700 allotment of calories. Mostly though, I got 3600+ extra steps today in addition to my daily goal. That was more due to the weather being so windy, cool and just nice. Plus it started out a slow day at work so I had time to talk a walk around the building several times today.
Now my goal is to get more than 5 hours of sleep so I can do it again even better tomorrow. Plus I want to go swimming tomorrow night.
Can't wait to weigh myself in the morning. Always remember, you're responsible for your own happiness so eat less...move more. Later.
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