Soon I'll be doing more of these, for now I'm working on swimming a full lap. Tomorrow I'll be 48 years old, it's been a year since I started my Fit by 50 goal and I've lost 92 lbs. Not too shabby if I do say so.
My hubby just weighed in at 177. My current goal is to weigh less than him. He looks great at 5'10" while I still look chubby at 5'2". That's ok tho, I'm gonna blow past him and have a rocking bod by the time I turn 50.
Main goal is this: live a long life as independently as I can without medical assistance. The idea of wearing diapers or going to dialysis or praying someone flips me so I don't get bed sores is a nightmare. Got a friend who is probably in her mid 70's, she runs around like a little girl most days after she's had her coffee. Proof that eating less and moving more and maybe being a vegetarian aides to a long life.
Now if I could just work on my inner spirit as well. Self reflection is not something I engage in.
Eat less, move more.
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