Wednesday, June 6, 2018
178.6 another one bites the dust
Soon I'll be doing more of these, for now I'm working on swimming a full lap. Tomorrow I'll be 48 years old, it's been a year since I started my Fit by 50 goal and I've lost 92 lbs. Not too shabby if I do say so.
My hubby just weighed in at 177. My current goal is to weigh less than him. He looks great at 5'10" while I still look chubby at 5'2". That's ok tho, I'm gonna blow past him and have a rocking bod by the time I turn 50.
Main goal is this: live a long life as independently as I can without medical assistance. The idea of wearing diapers or going to dialysis or praying someone flips me so I don't get bed sores is a nightmare. Got a friend who is probably in her mid 70's, she runs around like a little girl most days after she's had her coffee. Proof that eating less and moving more and maybe being a vegetarian aides to a long life.
Now if I could just work on my inner spirit as well. Self reflection is not something I engage in.
Eat less, move more.
Friday, June 1, 2018
179.6 Craving Chocolate
So I lost a few ounces, enough to finally see the 170's. 15 years since I've been in this weight area. Yet my mind and hormones are trying to sabotage me. Craving chocolate like a visitor to Willy Wonka's. So thinking logically, like I do, it's PMS symptoms. Doesn't change the fact that I wanna drown myself in some creamy milk chocolate right now. Hopefully I make it to bed before I down me a Atkins chocolate milk shake. So far the only thing keeping me from it is that it wasn't cold enough to consume. I seriously need to rid my home of chocolate temptations.
Wish me luck.
Eat less, move more.
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