On my weight loss journey I've hit this brick wall more often than I care for. Got down to 185 last week, then back to 190 this morning. Carbs are my enemy, but taste so good.
I'm learning that self control is something I possess but don't use often. While I've got good with exercising, those damn carbs are trying to take control. Hot & Spicy Cheez-its, bread, rolls, MUFFINS..how I love thee, but it's time to say goodbye for a while.
I can do this. Plus my husband said that if I weigh less than him (he's currently 175) then I can demand he go walking with me cos he's fatter than me. Challenge accepted.
Eat less, move more.
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